Master Cleanse Lemonade Diet

What is it ?
(at least) 10 days of 'horror' in some eyes, and 'enlightment' in the others
#1 (single serving):

• 2 Tablespoons of organic lemon Juice (about 1/2 a Lemon)
• 2 Tablespoons of Organic grade B maple syrup (not the commercial maple flavored syrup you use on pancakes)
• 1/10 Teaspoon Cayenne pepper powder
• Ten ounces of filtered water

This lemonade you drink 6 times a day , so 6 servings. In the mornings you have 1 liter of water with a teaspoon of seasalt and in the evenings laxative tea.

You CAN loose weight with it, but when you go back to your old habits you will gain it all back on quickly.
So this is my plan

28 of july  - 7 of july = 10 days of mastercleanse
the next days there is a build off program with soup and stuff,
the days after that i will eat about a maximum of 1000 calories
i will build that up to 1400 and than to 1700.

How much should i loose ?
I am now 57.4 kg = 126.3 lbs
i want to be 53 kg = 116 pounds
this means i have to loose 4.6 kg or 10 pounds

Most people loose about 10-16 pounds on the master cleanse, I am hoping to loose more than 10 pounds, about 12 pounds, so i have 'space' when the waterweight gets back on (about 1-2 pounds)

So I am very determined ! Keep following me if you want to see how it goes !

btw: i am changing the maple syrup by cane syrup because i can't find it in stores and this is cheaper, and still approved by Stanley Burroughs (the finder of this diet)

kisses